Hi! I have some news that I’m super excited to share with you… Many of you have come in for your massage appointments in my new space at Studio 540. It’s a nice place isn’t it? Well, they really like us (me and you, my clients). So much that they want us to stay forever and expand to […]
View PostWe humans spend so much time and money trying to prevent ever feeling pain. Emotional, physical, mental, spiritual pain. The idea of discomfort is perhaps the source of most worry and anxiety. Yet, pain is inevitable. Physical pain can be present every second of the day and finding ways to cope, deal, and find rest […]
View PostWhy is it sometimes hard to choose the right thing? To eat more greens, for example? Or carve out time in the day to meditate? There are so many small things that have huge canons of data backing them up—why don’t we do them? I don’t know. I guess in my own life, I get […]
View PostIntroductions All Around I intend for this blog to be a space to connect with each other and our own bodies. A place to exchange information or have a laugh. This is my first time blogging, at least in my own voice. I once had a dog who had a blog… I hope that you […]
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